Feb
12
Days 10-14 – Negative Thought Patterns & Requests to the Subconscious
Filed Under Intellectual Honesty, Personal Development
The attention has been good but not “free flowing”. I have to “turn on” the tap and demand that it flow before I can get focused energy. It takes conscious effort and work to get into a state of concentration.
The negative thoughts seem to be coming up less than before, however, I find myself reaching for distractions rather than immersing myself in the task at hand.
I have been digging into Shane Parrish’s The Art of Focus and will review it at length later. His materials have reinforced something that I already felt: it greatly helps me focus when I have a clear goal/task at hand.
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