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Day 3 – Negative Thought Patterns & Requests to the Subconscious : Inthon

Great day… way better than yesterday.

What helped was having clear, actionable tasks and goals I could focus on.  The emptiness and vacuum that can occur without visible tasks/goals leads to idleness and distraction.

Negative thought patterns don’t seem to come up when I can channel my energy.

Asking my subconscious before bed to help me focus at work seems to help as well.

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