Taking negative thoughts and turning them into positive thoughts worked well today.

I kept a reminder open on my email and it seemed to work well.

A lot of the positive momentum might be temporary and beginner’s luck but I enjoyed “catching” the thoughts and turning them into something positive rather than follow them somewhere dark and negative.

The second test, the request to my subconscious seemed to work as well.  My request to my subconscious was to have more focus and fewer distractions at work.  I had better than average focus and I was able to gently bring my attention back to focus if my mind drifted away.

Some of this might be chalked up to “having a good day”.  I will continue to apply these two lessons and see where it takes me!

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